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Wellness Wednesday program

The Iron Area Health Foundation sponsored a presentation on healthy Nutrition at Young’s Recreational Complex on March 12 as part of the IAHF Wellness Wednesday program. Presenters for the evening were Suzanna Sverson, dietitian at Aspirus Healthcare Iron River campus and Dr. Linzi Saigh-Larsen, naturopathic doctor at U.P. Natural Wellness Iron River. The attendees at the event were provided valuable information on proper nutrition and the positive effects eating properly will have on your physical, emotional and mental health. The attendees also were treated to a free salad bar courtesy of Aspirus Healthcare. From left are Lyle Smithson Jr., director IAHF; Suzanna Sverson, dietitian Aspirus Iron River; Dr. Linzi Saigh-Larsen, Naturopathic doctor, U.P. Natural Wellness Iron River; Chris Kent, IAHF Board president; Barb Waara, IAHF Board member; Kristine Rivard, IAHF Board member. The next program will be at 5:30 p.m. Wednesday, April 9. It will feature a presentation by Philip Hefner-Gardiepy, speaking on mental well being.

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